soul care
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Rest, Stillness & Sabbath: God’s Design for Emotional Rest and Soul Renewal
It’s the exhaustion that settles in the soul—the weariness that comes from constantly being strong, faithful, available, productive,…
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Last Friday of 2025
The calendar is turning, but your nervous system is still mid-sentence. That’s okay. A year isn’t a finish…
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How to Process Emotions With God
When Emotions Feel Like an Interruption Many believers don’t struggle because they have emotions.They struggle because they were…
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What Is Soul Care? (And Why Self-Care Isn’t Enough)
Discover what soul care really means, how it differs from self-care, and how caring for your inner life…
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From My Heart to Yours
My name is Dr. Sakinah O’ Kane, and I’m honored you’re here. I am the creator of The…
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Why do I feel guilty for outgrowing people—and how do I stop?
Guilt is the echo of an old loyalty oath you swore when you were too young to read…
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How Do I Heal When Someone I Loved Proved They Were Unsafe?
Ever felt betrayed by someone you trusted? The pain is real—but so is your power to choose peace. …
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Reignite Your Spiritual Fire in December
Do you feel like your spiritual flame is flickering? You pray for peace but keep replaying pain. What…
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Healing Is Just the Beginning — Now It’s Time to Live From Your Healed Place
“Healing isn’t the finish line—it’s the doorway. Now it’s time to live, think, and show up from your…
Dr. Sakinah
Hi, I’m Dr. Sakinah, your go-to expert in soul care and a natural skincare enthusiast for Christians. I help believers just like you achieve a radiant and balanced life, mind, body, and soul through a unique blend of spiritual enrichment and holistic wellness.
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